I went off my antidepressants as quickly as possible once I found out I was pregnant. I know logically that this is a good thing. It just doesn't always feel that way.
The thing is, I'm not quite sure what's going on with my brain. Is it some kind of clinical depression? Does run in the family a little. Or is it more of a situational depression, something I can get over by changing my surroundings/mode of thinking/doing something other than drugging myself?
Evidence would seem to suggest the latter. I get out of the house, I go places, I don't get hit by this nasty sense of "you are worthless and everything you've ever tried to accomplish doesn't work out and what do you mean writer, all you are is a dime a dozen self-published idiot who the hell are you kidding you suck". Inner voices. They're fun. Anyway. I've tried to keep track of when it hits. It's most always when I'm at home with Kaylee, and she's in a fussy mood. So I solve this problem by-- getting ready to have another kid. Heh.
I've figured out what the main trigger is, anyway. Been working to avoid that situation. It's kinda difficult at times, because 1) I don't drive (long story short; other people terrify me and that makes me a nervous/bad driver), 2) basically the only friends I have are online. Which translates into time in the house with a fussy baby if I want to socialize with other adults.
Trying to work out ways to fix this. Put in my name as a wannabe-volunteer at the homeless shelter; they're running into problems with opening and so I haven't gotten a callback. Used to be active in the theater, until I got a joyful lesson in the difference between "friends" and "people who put up with you". Small towns. They're also fun. When Chris is at work evening shift, I head over to my parents' house so I can be around other people. That helps.
Writing helps. Haven't been able to do much of that lately. Cowriter busy and my brain won't focus very easily when I'm doing stuff alone. Bouncing around a fanfic idea to help me get through the dry spell-- just a one-shot, nothing I can try to publish, so no pressure involved. Might or might not work. We'll see. Also thinking about posting some of those little wordcount-things in my LJ at least once a month for my main projects. Maybe seeing something laid out in a concrete way like that will be a good encouragement. Or, in the case of not enough progress, a good kick in the rear.
And this was just supposed to be a really short "dumb brain chemistry" grumble. But I do feel better now. As I said, writing helps.
The thing is, I'm not quite sure what's going on with my brain. Is it some kind of clinical depression? Does run in the family a little. Or is it more of a situational depression, something I can get over by changing my surroundings/mode of thinking/doing something other than drugging myself?
Evidence would seem to suggest the latter. I get out of the house, I go places, I don't get hit by this nasty sense of "you are worthless and everything you've ever tried to accomplish doesn't work out and what do you mean writer, all you are is a dime a dozen self-published idiot who the hell are you kidding you suck". Inner voices. They're fun. Anyway. I've tried to keep track of when it hits. It's most always when I'm at home with Kaylee, and she's in a fussy mood. So I solve this problem by-- getting ready to have another kid. Heh.
I've figured out what the main trigger is, anyway. Been working to avoid that situation. It's kinda difficult at times, because 1) I don't drive (long story short; other people terrify me and that makes me a nervous/bad driver), 2) basically the only friends I have are online. Which translates into time in the house with a fussy baby if I want to socialize with other adults.
Trying to work out ways to fix this. Put in my name as a wannabe-volunteer at the homeless shelter; they're running into problems with opening and so I haven't gotten a callback. Used to be active in the theater, until I got a joyful lesson in the difference between "friends" and "people who put up with you". Small towns. They're also fun. When Chris is at work evening shift, I head over to my parents' house so I can be around other people. That helps.
Writing helps. Haven't been able to do much of that lately. Cowriter busy and my brain won't focus very easily when I'm doing stuff alone. Bouncing around a fanfic idea to help me get through the dry spell-- just a one-shot, nothing I can try to publish, so no pressure involved. Might or might not work. We'll see. Also thinking about posting some of those little wordcount-things in my LJ at least once a month for my main projects. Maybe seeing something laid out in a concrete way like that will be a good encouragement. Or, in the case of not enough progress, a good kick in the rear.
And this was just supposed to be a really short "dumb brain chemistry" grumble. But I do feel better now. As I said, writing helps.
Current Mood:
thoughtful
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